Sure, getting beauty sleep is important, but did you know that hair can actually take quite a beating while you’re sleeping?
At Facetté, we take the term “beauty sleep” quite literally because the way you care for your hair at night plays a crucial role in its overall health. From tangling and breakage to frizzing and thinning, our hair endures a lot of stress as we sleep.
But don’t worry, we’ve got you covered with these 5 hairstyles for bed that will keep your hair looking gorgeous and healthy!
What Happens to Your Hair While You Sleep
When we sleep, our hair faces several challenges. The friction between your hair and the pillow can lead to tangling, breakage, and frizzing. Additionally, certain positions can cause pulling at the roots, leading to hair thinning and, in severe cases, hair loss.
Even the way you toss and turn can contribute to friction-related damage. With all these factors at play, it’s no wonder that our hair often looks less than fabulous when we wake up. But the good news is that choosing the right hairstyle for bed can make a significant difference.
Selecting the appropriate hairstyle for bed can help minimize damage, maintain moisture, and even enhance the overall appearance of your hair. Protective hairstyles reduce friction, prevent tangling, and keep your hair secured, so you wake up with healthier, more manageable locks.
Let’s dive into our top 5 hairstyles for bed that can help you achieve this.
Top 5 Hairstyles for Bed
1. Loose Bun
A loose bun is perfect for those with long hair. By loosely securing your hair at the top of your head, you prevent it from tangling and breaking. Unlike tight buns, a loose bun reduces tension on your scalp, preventing breakage and pulling at the roots.
This style also keeps your hair out of your face and reduces friction with your pillow, which helps in maintaining your hair’s natural oils and preventing dryness.
And as an added bonus? This style can leave you with volume and loose waves in the morning.
2. Silk Scarf or Cap
A silk sleeping cap or scarf is an effective way to protect your hair by maintaining moisture and reducing friction. The smooth texture of silk helps prevent breakage, frizz, tangling, and split ends, preserving your hair’s natural oils and keeping it smooth and shiny.
This method works well for all hair types and is particularly beneficial for delicate, chemically treated, curly, or textured hair, helping to maintain curl definition and reduce morning frizz.
3. Pigtail Braids
For straight and wavy hair, pigtail braids are a fantastic choice. By dividing your hair into two braids, you minimize tangling and breakage. Braiding your hair reduces the amount of surface area exposed to friction, thereby preventing damage.
Pigtail braids are also great for creating gentle waves without heat, giving you a natural, styled look in the morning. This style is easy to do and helps keep your hair contained and protected throughout the night, making it a convenient and effective option for maintaining hair health.
4. French Braid
A single French braid is another excellent hairstyle for bed for those with straight and wavy hair. This style distributes tension evenly across your scalp and prevents hair from tangling.
Braiding your hair into a French braid keeps it secure and reduces friction against your pillow, which helps in maintaining the hair’s natural texture and preventing split ends.
It’s also a wonderful way to wake up with beautiful, natural waves. The French braid is both protective and stylish, making it a bedtime favorite for those who want to protect their hair and wake up looking fabulous.
5. Pineapple
The pineapple style is a popular choice among those with curly-hair. By loosely gathering your curls in a ponytail at the top of your head, you preserve definition and prevent frizz.
The high positioning of the pineapple style keeps your curls from being crushed against your pillow, maintaining their shape and volume. This style reduces friction and keeps your curls intact, making it easier to style your hair in the morning.
Unlike a loose bun, which can cause curls to overlap and lose their shape, the pineapple method keeps each curl separate and defined.
Which of These Hairstyles for Bed Suite You?
All hairstyles for bed have the potential to protect and maintain healthy hair. However, your hair is unique, and what works wonders for one hair type might not be as effective for another.
At Facetté, we understand that each person’s hair has different needs. Scheduling a consultation with our team of hair experts can help you determine the best bedtime hair care routine for your specific hair type and goals.
If you’re interested in learning more, don’t hesitate to get in touch with us. Our team is here to help you achieve the beautiful, healthy hair you deserve.
